Home Treatment For Acne - A 4 Step Approach
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Trevor Mulholland
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Published on 11/15/2008
Home treatment for acne includes natural cures, proper hygiene, healthy eating habits and over the counter medicines. The trick to these treatments is that what works for one person may not work for another. Don't let that stop you from trying everything you can to treat your acne.
Home treatment for acne includes natural cures, proper hygiene, healthy eating habits and over the counter medicines. The reasons for acne are still relatively unclear, as the hormones that are effective for one person's problem may not work for another acne sufferer at all. There are some who swear that natural treatments are best while others claim acne is caused by food allergies. One thing remains a constant: Proper washing of the skin is integral to keeping acne as mild as possible.
Home Treatment for Acne #1- Proper Hygiene
Wash your skin twice a day with a gentle cleanser. Avoid wearing makeup but if you insist, at least get the type that is "non-comedogenic" (meaning it does not cause skin eruptions). If you have exceptionally oily skin, use an astringent on affected areas once a day. Do not scrub your skin or use a harsh mask.
Once a week, give yourself a facial sauna by covering your head with a towel and holding your face over a steaming pot of water into which you have added green tea bags. After ten minutes or so, remove the towel and splash your face with ice-cold water. Facial saunas help to clear the pores and cold water helps to tighten them up. The green tea is said to deliver antioxidants directly to the skin.
Home Treatment for Acne #2 -Natural Cures for Acne
Some natural "cures" you can try for your acne are washing with herbal teas, drinking herbal teas, using egg whites or toothpaste on your acne, or applying ice to affected areas. A mask you can make to help clear acne is made of cooked, mashed carrots mixed with honey. Apply it to your face and leave on for ten minutes. The vitamin A in the carrots is said to be the main active ingredient.
Home Treatment for Acne #3 -Over-the-Counter Treatments
Choose solutions with benzoyl peroxide, salicylic acid, sulfur or retinol. Don't combine the treatments but try them one at a time. For every treatment, there are those who swear by its results.
Home Treatment for Acne #4 -Proper Eating Habits
Proper eating habits include eating those foods that are healthy for your body. While greasy foods have been discounted as a cause of acne, processed foods and refined sugars are not good for the body and the skin is no exception. Eat foods that are rich in vitamins and minerals. Those foods highest in antioxidants are said to help improve skin conditions, including the condition of acne. Drink plenty of water to keep your skin hydrated and flush toxins from your system.
Home Treatment for Acne #1- Proper Hygiene
Wash your skin twice a day with a gentle cleanser. Avoid wearing makeup but if you insist, at least get the type that is "non-comedogenic" (meaning it does not cause skin eruptions). If you have exceptionally oily skin, use an astringent on affected areas once a day. Do not scrub your skin or use a harsh mask.
Once a week, give yourself a facial sauna by covering your head with a towel and holding your face over a steaming pot of water into which you have added green tea bags. After ten minutes or so, remove the towel and splash your face with ice-cold water. Facial saunas help to clear the pores and cold water helps to tighten them up. The green tea is said to deliver antioxidants directly to the skin.
Home Treatment for Acne #2 -Natural Cures for Acne
Some natural "cures" you can try for your acne are washing with herbal teas, drinking herbal teas, using egg whites or toothpaste on your acne, or applying ice to affected areas. A mask you can make to help clear acne is made of cooked, mashed carrots mixed with honey. Apply it to your face and leave on for ten minutes. The vitamin A in the carrots is said to be the main active ingredient.
Home Treatment for Acne #3 -Over-the-Counter Treatments
Choose solutions with benzoyl peroxide, salicylic acid, sulfur or retinol. Don't combine the treatments but try them one at a time. For every treatment, there are those who swear by its results.
Home Treatment for Acne #4 -Proper Eating Habits
Proper eating habits include eating those foods that are healthy for your body. While greasy foods have been discounted as a cause of acne, processed foods and refined sugars are not good for the body and the skin is no exception. Eat foods that are rich in vitamins and minerals. Those foods highest in antioxidants are said to help improve skin conditions, including the condition of acne. Drink plenty of water to keep your skin hydrated and flush toxins from your system.